10 Biggest Myths About Weight Loss

1 All Calories Are Equal

Supplements Can Help You Lose Weight

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Obesity is About Willpower, Not Biology

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4 Eat Less Move More

Carbs Make You Fat

5

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Fat Makes You Fat

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Eating Breakfast is Necessary to Lose Weight

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Fast Food is Always Fattening

9

Weight Loss Diets Work

People With Obesity Are Unhealthy and Thin People Are Healthy

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