What Causes Low Energy in Men?

Many lifestyle and medical factors can cause low energy. Some of these are unique to men or are more common in men than women.

What to Know About Hormonal Imbalances

Hormones are chemicals produced by glands in the endocrine system. Hormones travel…

Masturbation Effects on Your Memory & Brain

Myths surrounding masturbation are always doing the rounds. If you have ever heard that masturbation affects height negatively or ends up blinding you in the long run- these claims must be dismissed. However, there are some effects of masturbation that crop up when one performs it excessively.

What Is The Difference Between Aerobic And Anaerobic Exercise?

Examples of aerobic exercise include brisk walking and cycling. Sprinting and weightlifting…

What is Emotional Health and Well-Being?

Emotional well-being, or emotional health, refers to the extent to which people…

What is the Best Diet for Women?

This article explains what a healthy diet is and what it should…

How Often To Work Out For Health, Strength, And Weight Loss

There are many important benefits to exercising. It promotes overall health, helps…

Everything You Need To Know About Estrogen

Estrogen contributes to cognitive health, bone health, cardiovascular function, and other essential…

What Vitamins & Minerals Does Women Need?

Women can benefit from certain amounts of certain nutrients at certain stages…