Browsing Tag

Health

103 posts

Health is a state of physical, mental and social well-being, not just the absence of disease or infirmity. Good health helps people live a full life…

What Does Being Physically Fit Mean?

Physical fitness is a term most people recognize, yet few truly understand…
  • Dia
  • December 23, 2025
  • 8 views
  • 5 minute read
work with your period, menstrual cycle productivity, cycle syncing, phases of menstrual cycle, hormones and productivity

How to Work with Your Period, Not Against It | Boost Productivity with Cycle Syncing

Most of us learn pretty early in life that our menstrual cycle…
  • Linda M.
  • September 25, 2025
  • 50 views
  • 6 minute read
Smoking, Vaping & Nicotine Pouches Linked to Higher Type 2 Diabetes Risk

Smoking, Vaping, and Nicotine Pouches Linked to Higher Type 2 Diabetes Risk

New research confirms tobacco and nicotine products raise diabetes risk across all…
  • Linda M.
  • September 23, 2025
  • 118 views
  • 3 minute read
Pollen Allergies

What to Know About Tree Pollen Allergies

Tree pollen allergies are a common form of allergic reaction. It can…
  • Linda M.
  • July 29, 2023
  • 3.4K views
  • 4 minute read
HIV vs AIDS

HIV vs. AIDS: What is the Difference?

HIV infection and AIDS are distinct conditions and carry different diagnostic criteria.…
  • Linda M.
  • July 27, 2023
  • 1.9K views
  • 10 minute read
Why you keep having recurring dreams and what it means

Why You Keep Having Recurring Dreams and What it Means

For years, I experienced distressing dreams where my teeth would crack, become…
  • Linda M.
  • July 25, 2023
  • 4.3K views
  • 5 minute read
16 Best Foods with Potassium for All Diets

16 Best Foods with Potassium for All Diets

Potassium plays a vital role in maintaining proper bodily functions by regulating…
  • Linda M.
  • July 23, 2023
  • 3.3K views
  • 10 minute read
What to Know About Adult Circumcision

What to Know About Adult Circumcision

Circumcision refers to a surgical procedure aimed at removing the foreskin of…
  • Linda M.
  • July 22, 2023
  • 3.8K views
  • 5 minute read
How to Fall Asleep in 10, 60, or 120 Seconds

How to Fall Asleep in 10, 60, or 120 Seconds

Relaxation techniques, visualization exercises, and improving your sleep hygiene are some methods…
  • Linda M.
  • July 21, 2023
  • 2.8K views
  • 6 minute read